Ways to Improve Memory
Many of us begin to notice subtle, and sometimes not so subtle, clues that our memory is fading, or not as sharp as it was in our younger years. In fact, medical science tells us that when we are as young as 45 years old, it is not unusual to forget names more easily or have trouble being able to remember more than one thing at a time. It is during our middle-age years that our brain begins to lose sharpness of memory and powers of reasoning and understanding.
Having a poor memory can be frustrating at times. Genetics play a role in memory loss, especially in serious neurological conditions like Alzheimer’s disease. Research has shown that diet and lifestyle have a major impact on memory too.
However, there are several evidence-based ways to improve your memory naturally. Among the natural ways to improve memory are eating less sugar – research has shown that excess sugar can lead to poor memory and reduced brain volume. Studies have shown that consuming fish and fish oil supplements may improve memory, especially in older people. Even meditation has the potential to improve memory by reducing stress and lowering blood pressure.
Another powerful way to improve your memory can be found in taking Kyäni natural nutritional products. For example, Kyäni Nitro Xtreme contains nitrate for increased Nitric Oxide production in the body. Nitric Oxide affects many physiological functions including support for proper circulation, which means the brain receives more blood flow, improving its capacity to assimilate information. It also contains zinc, which has been shown to improve mental clarity.
Kyäni Nitro FX contains Nitric Oxide. Nitric Oxide promotes the healthy storage of information, which means better information retention. This superfood ultimately facilitates the efficient delivery of nutrients to the brain as nitric oxide promotes nutrient delivery throughout the body.
Kyäni Sunset is a proprietary combination of tocotrienols, Omega-3s, Beta Carotene, and the essential Vitamin D. These powerful elements offer profound nutritional support to the body’s vital systems, including cell health, which means potentially enhanced mental function.
All of these natural nutritional products from Kyäni have the potential to enhance your cognitive abilities, which means possible improved memory function.